“Change happens through movement and movement heals.” – Joseph Pilates
Jennifer’s professional career in Pilates and Wellness began in 2002 in Anchorage Alaska. Having started gymnastics at a young age and competing for 10+ years, Jennifer was no stranger to back pain. Enter Pilates! With a background in both STOTT Pilates and VASIE technique, Jennifer specializes in the foundational skills that support the spine, sculpt the body, and balance the joints for pain-free movement. She spent 10 years managing Pilates Instructors, Rolfers, Massage Therapists, and Acupuncturists which exposed her to many exceptional individuals & modalities. Jennifer also received her health coaching certification from the Institute of Integrative Nutrition in 2013.
As a Pilates educator and health coach, Jennifer’s philosophy is that it’s the small, daily practices done consistently over time that result in long-term results.
MEET OTHER INSTRUCTORS
When mind, body and spirit are in harmony; happiness is the natural result.
If you believe you can do it, you will do it.
Personal Trainer, Group Pilates and Private Pilates Instructor
Be Kind. Everyone you meet is fighting a hard battle. - Plato
Pilates & Barre Instructor