“Change happens through movement and movement heals.” – Joseph Pilates
Jennifer’s professional career in Pilates and Wellness began in 2002 in Anchorage Alaska. Having started gymnastics at a young age and competing for 10+ years, Jennifer was no stranger to back pain. Enter Pilates! With a background in both STOTT Pilates and VASIE technique, Jennifer specializes in the foundational skills that support the spine, sculpt the body, and balance the joints for pain-free movement. She spent 10 years managing Pilates Instructors, Rolfers, Massage Therapists, and Acupuncturists which exposed her to many exceptional individuals & modalities. Jennifer also received her health coaching certification from the Institute of Integrative Nutrition in 2013.
As a Pilates educator and health coach, Jennifer’s philosophy is that it’s the small, daily practices done consistently over time that result in long-term results.
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Realise deeply that the present moment is all you'll ever have.
Pilates and MOTR Instructor
When mind, body and spirit are in harmony; happiness is the natural result.