“When mind, body and spirit are in harmony; happiness is the natural result.”
Alina is a 200 hour certified Yoga instructor having completed her yoga teacher training in India. She always creates a positive atmosphere in her classes, emphasizing letting go of effort to move more freely. She is also a certified fitness trainer and group class instructor, teaching for the last 9 years.
MEET OTHER INSTRUCTORS
If you believe you can do it, you will do it.
Personal Trainer, Group Pilates and Private Pilates Instructor
“Move well, be well.”
Pilates, Mat and Equipment instructor, a physio and pelvic floor expert
Be Kind. Everyone you meet is fighting a hard battle. - Plato
Pilates & Barre Instructor