FLO Fam

Each instructor brings their own flavor to the table, creating every class to be unique and fun to better achieve your fitness goals.

Taghrid Khoury

Pilates and Yoga Instructor

Practice is the mother of Perfection.

Gulnara Alekseeva

Personal Trainer, Pilates Instructor & Ballet Teacher

Love the life you live. Live the life you love.

Paula Teasdale

Studio Manager, and Yoga and Pilates Instructor

Every BODY is a yoga BODY.

Rula Al Ghoul

Yoga and Meditation Instructor