“Practice is the mother of Perfection.”
Gulnara Alekseeva is a Russian expat whose lived in UAE since 1996. She has been in the arts dating back to when she was 5 years old studying Ballet in Russia. Since then, Gulnara has expanded her skill set and knowledge and is certified and trained across multiple fitness disciplines. The first fitness certification Gulnara received was from American Council on Exercises as a Group Fitness instructor, followed by: Personal Trainer, Injury & Post Rehab, Les Mills: Body Pump, Body Combat, Body Jam and many more science related courses. She then furthered her education and pursued certification in Stott Pilates. She has been certified in STOTT Pilates since 2004 as a Mat Pilates, Reformer, Stability Barre instructor. In addition to that, studied Stability Chair, Barrel & Cadillac equipment. Gulnara currently is a Personal Trainer, Pilates Instructor & Ballet Teacher.
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When mind, body and spirit are in harmony; happiness is the natural result.
Life is like music. It depends on how you play it.
Be Kind. Everyone you meet is fighting a hard battle. - Plato
Pilates & Barre Instructor