“How you do anything is how you do everything.”
Miriam is a Pilates and Yoga instructor. Originally from London, where she accrued over 7 years of experience teaching, with a focus on Pilates. She is a certified STOTT Matwork and Reformer instructor, and furthered her training in Los Angeles, in which she studied Lagree Fitness with Sebastien Lagree. Miriam’s knowledge extends to factors affecting both mind and body, in which she recently spent time in Rishikesh, India, where she studied Hatha & Ashtanga yoga alongside meditation.
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When mind, body and spirit are in harmony; happiness is the natural result.
If you believe you can do it, you will do it.
Personal Trainer, Group Pilates and Private Pilates Instructor
“Move well, be well.”
Pilates, Mat and Equipment instructor, a physio and pelvic floor expert
Be Kind. Everyone you meet is fighting a hard battle. - Plato
Pilates & Barre Instructor