“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
Raven is an RYT200 yoga instructor who teaches Swing, Hatha, Yin and Restorative. Raven is passionate about health and wellbeing, has a background in biomedical physiology and kinesiology, which she uses to create classes that maximize healing postures, combining anatomy and physiology with yogic philosophy. She loves that yoga nurtures both physical and mental development, and strives to cultivate an environment of gratitude, self-love, respect, and ultimately joy in her classes.
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When mind, body and spirit are in harmony; happiness is the natural result.
Life is like music. It depends on how you play it.
Be Kind. Everyone you meet is fighting a hard battle. - Plato
Pilates & Barre Instructor