“Every BODY is a yoga BODY.”
Bilingual (Arabic & English) yoga and meditation instructor. Yoga Alliance (US) certified Hatha, Prenatal and Swing yoga teacher.
Rula strongly believes Yoga practice is for everyone and has the ability to help us learn to accept ourselves for who we are while continuing to grow. It can be a meaningful experience leading to increased self-awareness. She believes that her mission as a teacher is to support students in developing their own practices, ultimately identifying the inner mentor within themselves.
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When mind, body and spirit are in harmony; happiness is the natural result.
If you believe you can do it, you will do it.
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Be Kind. Everyone you meet is fighting a hard battle. - Plato
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